Course description
Chronic stress has dramatic long term detrimental effects on productivity, performance, health, relationships, creativity and overall quality of life.
It is not only costing businesses but more importantly the people running them.
The good news? It's preventable.
We are passionate about teaching you how to scientifically rewire your brain to create freedom from chronic stress and perform at your highest level.
This highly interactive workshop is designed to teach you what we aren't taught in school. What is stress? Where does it come from? What can I do about it?
We will walk your team through a deep dive of our 8 keys framework. Each person will leave having learned how to identify their biggest roadblocks, eliminate chronic stress, and perform at their highest level.
Upcoming start dates
Who should attend?
This course is suitable for management teams, leadership teams and employees
Training content
The content of this course can vary based on the length of training required and the needs of the organization, but some topics commonly included are:
- What is stress and where does it come from?
- Our 8 key framework on high performance and stress management
- Self Mastery Assessment tools to evaluate biggest roadblocks
- How to deal with stress long term and also in the moment
- Facilitation and conversation to not just learn about but actually put into practice in your own life
- How to reprogram your brain to transform any challenge
- How to create a fulfilling life
- How to perform at your highest level
- And more…
Course delivery details
On-site
E-Learning
Costs
Standard fee in North America:
- $2990 for full
- $1990 for half day
Outside U.S. there is a $600 per day surcharge on the standard fee. Does not include travel costs for in-person delivery.
Contact this provider
Strategic Leadership Development International
SLDI specializes in leadership development programs for executives, top-level and emerging managers, professionals, entrepreneurs, and institutional boards. SLDI's services include: Training and workshops customized for specific leadership, management, and communication skills Executive coaching and mentoring Team-Building and strategy facilitation Consulting...