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Resilience
Chart Learning Solutions
Resilience is the ability to face difficulties head-on instead of falling into despair or using unhealthy coping strategies. People who...
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Professional Course
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3 hours
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Online
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Self-paced Online
Stress Management: Images of Resilience
Ei4Change Limited
Discover what resilience looks like for you and identify ways to develop your stress management in ways unique to you....
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Professional Course
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1 hour
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From 99 USD
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Online
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Self-paced Online
The Authority Guide to Emotional Resilience in Business
Ei4Change Limited
Strategies to Manage Stress and Weather Storms in the Workplace. This course is based upon the book "The Authority Guide...
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Professional Course
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2 hours
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From 149 USD
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Online
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Self-paced Online
The Authority Guide to Emotional Resilience in Business (Corporate)
Ei4Change Limited
Strategies to Manage Stress and Weather Storms in the Workplace. This course is based upon the book "The Authority Guide...
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Corporate / Group Training
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2 hours
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From 149 USD
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Online
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Self-paced Online
Stress Management: Images of Resilience (Corporate)
Ei4Change Limited
Discover what resilience looks like for you and identify ways to develop your stress management in ways unique to you....
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Corporate / Group Training
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1 hour
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From 99 USD
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Online
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Self-paced Online
Building Adaptability (Live)
The TRACOM Group
Building Your Adaptability for Greater Resilience Building Adaptability is a 3-hour virtual instructor-led class. It includes a digital participant workbook...
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Corporate / Group Training
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3 hours
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Online
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Virtual Classroom
Stress Management
Ei4Change Limited
A comprehensive course on the role emotions play in developing your ability to cope with stress and pressure. How emotional...
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Professional Course
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1.5 hours
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From 99 USD
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Online
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Self-paced Online
The Fundamentals of Resilience and Wellbeing
Ei4Change Limited
Effective resources and tools for growing and building resilience and wellbeing. Relentless change and volatility. Escalating expectations. Changing roles, values...
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Professional Course
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1.5 hours
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From 149 USD
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Online
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Self-paced Online
Resilience to Navigate Change
Infopro Learning
The Resilience to Navigate Change training program provides participants with practical skills and tools to respond to changes effectively while...
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Corporate / Group Training
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6 hours
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Online
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Virtual Classroom
Stress Management (Corporate)
Ei4Change Limited
A comprehensive course on the role emotions play in developing your ability to cope with stress and pressure. How emotional...
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Corporate / Group Training
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1.5 hours
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From 99 USD
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Online
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Self-paced Online
The Fundamentals of Resilience and Wellbeing (Corporate)
Ei4Change Limited
Effective resources and tools for growing and building resilience and wellbeing. Relentless change and volatility. Escalating expectations. Changing roles, values...
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Corporate / Group Training
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1.5 hours
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From 149 USD
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Online
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Self-paced Online
Free Webinar: Boosting Resilience and Wellbeing
Corporate Education Group
How do we reclaim equilibrium and focus as we transition into the next-new-normal of hybrid work? While we can’t control...
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Professional Course
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1 hour
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Online
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Webinar
Building Resilient Teams Certificate Program
Addison Solutions Academy
Resilient teams can endure, adjust, and even flourish in the face of change or adversity. They are fast to react...
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Professional Course
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6 hours
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Online
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Self-paced Online
Building Adaptability (Virtual)
The TRACOM Group
Building Adaptability (Virtual) TRACOM’s Building Adaptability virtual training program helps learners overcome their Negativity Bias by adapting to the fast...
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Corporate / Group Training
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4.5 hours
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Online
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Virtual Classroom
Building Adaptability OnDemand (eLearning)
The TRACOM Group
Building Adaptability OnDemand (eLearning) TRACOM’s Building Adaptability eLearning program helps learners overcome their Negativity Bias by adapting to the fast...
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Corporate / Group Training
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2 hours
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From 195 USD
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Online
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Self-paced Online
Developing Resilience During Change - In House
Procept Associates Ltd.
When an individual is experiencing high levels of change, their capacity to adapt can rapidly be depleted. Resilience—the ability to...
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Corporate / Group Training
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Worldwide
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On-site
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Beginner level
Mental Hygeine
Thought Design
We rarely take purposeful time to think about the way we’re thinking. When we do, we can hone in on...
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Professional Course
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2 hours
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From 37 USD
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Rockford
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Classroom
Organizational Resilience Based on ISO 22316
GoldSRD
This certification proves that you have gained a comprehensive understanding of the concepts, methods, standards, approaches, and techniques required for...
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Corporate / Group Training
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Multiple (2)
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Virtual Classroom, On-site
Resilience training
Resilience training is designed to teach “bounce back” skills and strategic risk-taking to professionals wishing to thrive in the workplace. In order to gain more comfort with challenges and leverage leadership skills to your own advantage, resilience training will lead you through techniques to manage uncertainty, conflict and adapt to any situation.
What skills will you get?
Resilience training gives an in-depth understanding of what resilience means and practical techniques for implementing it in your organization, team, and personal interactions.
You will learn:
- The characteristics of resilient leaders
- Strategies for becoming more adaptable and overcoming challenges in the workplace.
- How to give and receive constructive feedback.
- How to carry out conflict with tools to stand your ground while appearing open and positive.
- To speak up and resolve conflict constructively.
- Handling negative emotions, using empathy to understand others in order to collaborate better and lead others.
- Leveraging empathy to understand others and gaining more powerful commitment
Who can benefit from resilience training?
- Managers
- Team Members
- Individuals in jobs with a high level of stress
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