How to Manage Emotions in the Workplace
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Professional Course
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From 199 USD
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Multiple (2)
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Classroom, Webinar
How to Manage Emotions in the Workplace (On-site)
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Corporate / Group Training
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Nationwide
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On-site
Being Assertive With Emotional Intelligence
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Professional Course
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1 hour
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From 99 USD
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Online
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Self-paced Online
Emotional Intelligence
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Corporate / Group Training
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Multiple (2)
-
Virtual Classroom, On-site
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Top 10 Course
Develop Your Interpersonal Skills (Corporate)
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Corporate / Group Training
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2 hours
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From 99 USD
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Online
-
Self-paced Online
Managing Pressure and Maintaining Balance
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Corporate / Group Training
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1 day
-
Multiple (2)
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On-site, Self-paced Online, Virtual Classroom
Emotional Intelligence
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Corporate / Group Training
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1 day
-
United States of America
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On-site
Emotional Intelligence Assessment
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Corporate / Group Training
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Online
-
Self-paced Online
Being Assertive With Emotional Intelligence (Corporate)
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Corporate / Group Training
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1 hour
-
From 99 USD
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Online
-
Self-paced Online
Recruitment, Interviewing and Emotional Intelligence (Corporate)
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Corporate / Group Training
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2.5 hours
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From 149 USD
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Online
-
Self-paced Online
Stress Management
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Professional Course
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1.5 hours
-
From 99 USD
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Online
-
Self-paced Online
Raise Your EQ
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Corporate / Group Training
-
Multiple (2)
-
Virtual Classroom, On-site
Empowered Leader - In House
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Corporate / Group Training
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48 hours
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From 5,150 USD
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Rockford
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Classroom
Emotional Intelligence - The New Science of Success
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Corporate / Group Training
-
Multiple (2)
-
Virtual Classroom, On-site
Women and Leadership: Owning Your Strengths and Skills
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Corporate / Group Training
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1 day
-
Multiple (2)
-
On-site, Self-paced Online, Virtual Classroom
Emotional Intelligence with Agile EQ
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Corporate / Group Training
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0.5 days
-
Multiple (2)
-
Virtual Classroom, On-site
The Fundamentals of Resilience and Wellbeing
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Professional Course
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1.5 hours
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From 149 USD
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Online
-
Self-paced Online
Stress Management (Corporate)
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Corporate / Group Training
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1.5 hours
-
From 99 USD
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Online
-
Self-paced Online
Working with Empathy - In House
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Corporate / Group Training
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0.5 days
-
Worldwide
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On-site
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Intermediate level
Intelligence émotionnelle au travail
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Professional Course
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6 hours
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From 499 CAD
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Online
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Virtual Classroom
Frequently asked questions
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What is emotional intelligence training?
Emotional intelligence training is a type of personal development program that focuses on enhancing your ability to recognize, understand, and manage your own emotions as well as those of others. It can involve learning specific skills and techniques to improve your communication, interpersonal relationships, and decision-making abilities.
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How is emotional intelligence trained?
Emotional intelligence can be trained through various methods, including self-reflection, cognitive-behavioral therapy, mindfulness meditation, and social skills training. Some training programs may also involve experiential learning, such as role-playing exercises, to help individuals practice emotional regulation and empathy.
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How can emotional intelligence training benefit my life?
Emotional intelligence training can benefit your personal and professional life by improving your ability to manage stress, communicate effectively, build stronger relationships, make better decisions, and lead others. It can help you become more self-aware, empathetic, and resilient in the face of challenges, which can lead to greater personal fulfillment and career success.
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What are some practical exercises to train emotional intelligence?
Some practical exercises that can be used to train emotional intelligence include practicing mindfulness, journaling to reflect on emotions, role-playing to practice empathy and active listening, and identifying and labeling emotions in yourself and others. Other exercises include stress-management techniques, such as breathing and progressive muscle relaxation, to help regulate emotions.
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