Course description
Are you secretly afraid of losing your job?
Don't let a recession take a toll on your mental health. In this short course that is informed by psychological research, Chelsi from the team at Mike Veny, Inc., will show you how to transform anxiety into action by proactively planing ahead. You'll learn three questions to ask yourself and actions to take when feeling anxious about the possibility of job loss.
Let's face it, a recession will increase your stress level and have a negative effect on your mental health!
Thriving during a recession is possible, and it requires a different approach than simply surviving. When confidence in the economy is low and perceptions of the job market are negative, it's important to have self-care tools to build resilience and maintain mental wellness.
In short, this course will help you take charge of your mental health during an economic crisis.
Don't risk losing your sanity.
Get started today!
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"Emotional wellness is the foundation of emotional intelligence, psychological safety and a core component of Diversity, Equity & Inclusion." - Mike Veny
The mission of Mike Veny, Inc. is to support you in discovering the gift of emotional wellness through unique learning experiences designed to empower your personal and professional growth. When you are emotionally well, you will be more productive. We...
I can completely relate to this course. Having the anxiety of the unknown if you lose your job, or after you have lost your job is the most difficult process. The questions t...