Professional Course
4.5 (2 Reviews)

Stress Management In A Recession: Job Loss Anxiety

Mike Veny, Inc., Online
5 Minutes
4.99 USD
Next course start
Start Anytime! See details
Self-paced Online
5 Minutes
4.99 USD
Next course start
Start Anytime! See details
Self-paced Online
This provider usually responds within 48 hours 👍

Course description

Are you secretly afraid of losing your job?

Don't let a recession take a toll on your mental health. In this short course that is informed by psychological research, Chelsi from the team at Mike Veny, Inc., will show you how to transform anxiety into action by proactively planing ahead. You'll learn three questions to ask yourself and actions to take when feeling anxious about the possibility of job loss.

Let's face it, a recession will increase your stress level and have a negative effect on your mental health!

Thriving during a recession is possible, and it requires a different approach than simply surviving. When confidence in the economy is low and perceptions of the job market are negative, it's important to have self-care tools to build resilience and maintain mental wellness.

In short, this course will help you take charge of your mental health during an economic crisis.

Don't risk losing your sanity.

Get started today!

Upcoming start dates

1 start date available

Start Anytime!

  • Self-paced Online
  • Online
  • English


Average rating 4.5

Based on 2 reviews.
Write a review!
05 Jun 2023

I can completely relate to this course. Having the anxiety of the unknown if you lose your job, or after you have lost your job is the most difficult process. The questions t...

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26 May 2023
Information Pack Course

I found this course very helpful for me personally because I have experienced things similar to what it being explained in this video. I can understand the importance of a job a...

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Mike Veny, Inc.
250 Vesey Street
10281 New York

"Emotional wellness is the foundation of emotional intelligence, psychological safety and a core component of Diversity, Equity & Inclusion." - Mike Veny

The mission of Mike Veny, Inc. is to support you in discovering the gift of emotional wellness through unique learning experiences designed to empower your personal and professional growth. When you are emotionally well, you will be more productive. We...

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