Women and Leadership: Owning Your Strengths and Skills
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Corporate / Group Training
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1 day
-
Multiple (2)
-
On-site, Self-paced Online, Virtual Classroom
The Psychology of Emotions: An Introduction to Embodied Cognition
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Professional Course
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5 weeks
-
From 199 USD
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Online
-
Self-paced Online
-
Intermediate level
Mastering Emotional Connection Training and Train-the-Trainer Certification (3-day Workshop)
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Professional Course
-
3 days
-
From 1,495 USD
-
Fullerton
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Classroom
The Science of Everyday Thinking
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Professional Course
-
12 weeks
-
From 149 USD
-
Online
-
Self-paced Online
-
Beginner level
Leveraging Your Personality in the Workplace: The Birkman Method
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Professional Course
-
2 days
-
From 1,795 USD
-
Columbia
-
Classroom
Emotional Intelligence
-
Corporate / Group Training
-
Multiple (2)
-
On-site
Developing Behavioral EQ
-
Corporate / Group Training
-
From 195 USD
-
Multiple (2)
-
Virtual Classroom, On-site
Introduction to Clinical Psychology
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Professional Course
-
7 weeks
-
From 199 USD
-
Online
-
Self-paced Online
-
Beginner level
Psychology of Personal Growth
-
Professional Course
-
6 weeks
-
From 50 USD
-
Online
-
Self-paced Online
-
Beginner level
Attitude Is Your Superpower: Create The Incredible Life You Deserve
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Corporate / Group Training
-
6 hours
-
Multiple (2)
-
Virtual Classroom, On-site
How to Communicate with Diplomacy, Tact and Credibility
-
Professional Course
-
2 days
-
From 2,695 USD
-
Multiple (6)
-
Classroom, On-site
Emotional Resilience & Positive Mental Attitude Training
-
Professional Course
-
1 day
-
United Kingdom
-
On-site
CPSP/CPSL Certification Enterprise Training Bundle
-
Professional Course
-
3 months
-
From 997 USD
-
Online
-
Webinar
Managing Emotions In Stressful Times
-
Corporate / Group Training
-
6 hours
-
Multiple (2)
-
On-site, Virtual Classroom
Fundamentals of Psychology
-
Professional Course
-
8 weeks
-
From 99 USD
-
Online
-
Self-paced Online
-
Beginner level
Conflict Management: Mediation
-
Professional Course
-
8 weeks
-
From 199 USD
-
Online
-
Self-paced Online
-
Intermediate level
Storytelling for Social Change
-
Professional Course
-
5 weeks
-
From 49 USD
-
Online
-
Self-paced Online
-
Beginner level
The 12 Bad Habits that Hold Good People Back
-
Corporate / Group Training
-
4 hours
-
Multiple (2)
-
On-site, Virtual Classroom
Frequently asked questions
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What is emotional intelligence training?
Emotional intelligence training is a type of personal development program that focuses on enhancing your ability to recognize, understand, and manage your own emotions as well as those of others. It can involve learning specific skills and techniques to improve your communication, interpersonal relationships, and decision-making abilities.
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How is emotional intelligence trained?
Emotional intelligence can be trained through various methods, including self-reflection, cognitive-behavioral therapy, mindfulness meditation, and social skills training. Some training programs may also involve experiential learning, such as role-playing exercises, to help individuals practice emotional regulation and empathy.
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How can emotional intelligence training benefit my life?
Emotional intelligence training can benefit your personal and professional life by improving your ability to manage stress, communicate effectively, build stronger relationships, make better decisions, and lead others. It can help you become more self-aware, empathetic, and resilient in the face of challenges, which can lead to greater personal fulfillment and career success.
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What are some practical exercises to train emotional intelligence?
Some practical exercises that can be used to train emotional intelligence include practicing mindfulness, journaling to reflect on emotions, role-playing to practice empathy and active listening, and identifying and labeling emotions in yourself and others. Other exercises include stress-management techniques, such as breathing and progressive muscle relaxation, to help regulate emotions.
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