Leading with Emotional Connection
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Professional Course
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6 weeks
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Online
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Webinar
Emotional Intelligence Training
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Corporate / Group Training
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United States of America
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On-site
Workplace Success: Eight Key Skills You’ll Need
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Corporate / Group Training
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1 day
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Multiple (2)
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On-site, Self-paced Online, Virtual Classroom
Emotional Intelligence Master Class (Online)
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Professional Course
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12 hours
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From 997 USD
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Online
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Self-paced Online
EQ for Family Business
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Professional Course
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4 weeks
-
From 99 USD
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Online
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Self-paced Online
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Beginner level
Business Communications - The Basics
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Professional Course
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4 weeks
-
From 149 USD
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Online
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Self-paced Online
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Beginner level
Expanding Your Emotional Intelligence
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Professional Course
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3 days
-
Online
-
Self-paced Online
Expanding Your Emotional Intelligence
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Professional Course
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3 days
-
Online
-
Self-paced Online
Emotional Intelligence: The Integrity Model
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Corporate / Group Training
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4 hours
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From 1,900 USD
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United States of America
-
On-site
Emotional Intelligence: Conquer Your Key Moments
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Corporate / Group Training
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4 hours
-
From 1,900 USD
-
United States of America
-
On-site
How to Manage Your Emotions While Under Stress
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Professional Course
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From 199 USD
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Online
-
Webinar
Leading the Journey to Thriving
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Professional Course
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6 weeks
-
From 2,800 USD
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Online
-
Virtual Classroom
Introduction to Developmental Psychology
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Professional Course
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8 weeks
-
From 199 USD
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Online
-
Self-paced Online
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Beginner level
Managing Pressure and Maintaining Balance
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Corporate / Group Training
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1 day
-
Multiple (2)
-
On-site, Self-paced Online, Virtual Classroom
Building Your Emotional Intelligence
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Corporate / Group Training
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3.5 hours
-
Multiple (2)
-
On-site
Facing Racism and Emotional Tax in the Workplace
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Professional Course
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1 week
-
From 49 USD
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Online
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Self-paced Online
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Beginner level
Negotiate With Empathy
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Corporate / Group Training
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3 hours
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Online
-
Virtual Classroom
How to Permanently Master Your Anger
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Professional Course
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From 67 USD
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Durham
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Classroom
Leading With Emotional Courage
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Professional Course
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Online
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Self-paced Online
Women and Leadership: Owning Your Strengths and Skills
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Corporate / Group Training
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1 day
-
Multiple (2)
-
On-site, Self-paced Online, Virtual Classroom
Frequently asked questions
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What is emotional intelligence training?
Emotional intelligence training is a type of personal development program that focuses on enhancing your ability to recognize, understand, and manage your own emotions as well as those of others. It can involve learning specific skills and techniques to improve your communication, interpersonal relationships, and decision-making abilities.
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How is emotional intelligence trained?
Emotional intelligence can be trained through various methods, including self-reflection, cognitive-behavioral therapy, mindfulness meditation, and social skills training. Some training programs may also involve experiential learning, such as role-playing exercises, to help individuals practice emotional regulation and empathy.
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How can emotional intelligence training benefit my life?
Emotional intelligence training can benefit your personal and professional life by improving your ability to manage stress, communicate effectively, build stronger relationships, make better decisions, and lead others. It can help you become more self-aware, empathetic, and resilient in the face of challenges, which can lead to greater personal fulfillment and career success.
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What are some practical exercises to train emotional intelligence?
Some practical exercises that can be used to train emotional intelligence include practicing mindfulness, journaling to reflect on emotions, role-playing to practice empathy and active listening, and identifying and labeling emotions in yourself and others. Other exercises include stress-management techniques, such as breathing and progressive muscle relaxation, to help regulate emotions.
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