The Path to Resilience - For Students

Aligned to the CASEL Framework, this course helps students understand failure from a neurobiological framework so they can observe how they make sense of failure and rewire their relationship with it. Facilitated by your teachers, this course is comprised of 6 modules, each including a 5-minute video and 20-30 minutes of activities. By the end of the course, your students will:

• Understand the term “resilience”
• Identify how resilient behaviors might be helpful in their own life
• Understand the brain science behind our threat and reward states
• Increase self-awareness of your behaviors and thinking in “above and below the line” states
• Increase self-management by understanding when you might apply “above the line” strategies in real-life scenarios
• Understand how the brain processes and uses failure
• Increase self-awareness and self-management during failure experiences
• Practice strategies to climb out of Fear Traps through self-management
• Understand “To Me” and “By Me” thinking and mindsets