Course description
Flow: the Value of Optimal Experience
The best moments of our lives occur when our body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. – Mihaly Csikszentmihalyi
When was the last time you found yourself in “the zone” . . . so engaged by what you were doing that nothing else seemed to matter in those moments? Recall how wonderful that felt. Imagine consciously and intentionally creating space like that for yourself on a regular basis. How productive would you be? How focused? How fulfilled?
This session explores the value of optimal experience, described as Flow by psychologist Mihaly Csikszentmihalyi, author of the book by the same name. Flow is a state of complete concentration of the mind on a meaningful task, one that strikes a balance between the degree of challenge and level of skill. Achieving Flow focuses attention and enhances performance on what’s important, accelerates learning, generates creativity, and elevates overall satisfaction with the work. Create the conditions for optimal experience . . . for your staff, for your team, for yourself . . . and realize the value of Flow.
Upcoming start dates
Who should attend?
The program is designed for all levels within an organization. All managers and employees will benefit from this series of short, focused sessions.
Training content
Cultivates Resilience
Course delivery details
Primary: 2-hours
Alternatives: 90-minutes
Certification / Credits
- Explore the personal satisfaction and workplace performance benefits of
- Understand how to intentionally and consciously foster the conditions for achieving the Flow
- Commit to action on applying insights, learnings, and strategies gained through participation in this
Quick stats about Wronski Associates?
Founded in 1984 - Over 35 years of providing innovative and impactful learning and development solutions.
Long lasting client partnerships - Our top ten client relationships average 14 years and our very first client is still a client 36 years later.
Have delivered instructor-led training in 40+ countries on 6 continents, and online solutions in many, many more.
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Wronski Associates
Wronski Associates is the trusted partner for academy-minded companies looking to design and deliver innovative learning experiences that will attract, develop and retain their top talent. They work across all functions but have developed a unique expertise in our ability to...