Course description
Resiliency Concepts
TRACOM’s Adaptive Mindset for Resiliency Concepts program offers an introduction to developing Resiliency — the capacity to productively deal with stress and overcome the brain’s counter-productive ways of thinking.
Upcoming start dates
Choose between 2 start dates
Who should attend?
Managerial, Sales & Universal
Training content
- Introduction
- What Is Resilience And Why Is It Important?
- Emotions, Behavior, and the Brain
- “What Do You See?”
- Our Emotional And Logical Brain
- Elements of Resiliency
- The Resilient Mindset ModelTM
- Think About It
- Self-Assessment Review
- Resiliency Route
- Strategies for Developing Resiliency
- CAB/CAR
- Patterns of Automatic Thoughts are DRAINING
- Developing Mindfulness
- Acting “As If"
- Developing Gratitude
- Giving
- Goal Setting
- Conclusion
- Summary And Next Steps
- Additional Resources
- APPENDIX
- Resiliency Self-Assessment
Certification / Credits
Benefits
- Introduces resiliency concepts
- Convenient and inexpensive
- Immediate results
- Choice of paper-based or online questionnaire
- Perfect for front-line employees and first-time users
- Can be built into existing training programs
- Improves workplace performance
Why choose The TRACOM Group?
Research shows that 85% of financial success is attributed to Emotional Intelligence (EQ) while only 15% is due to IQ.
92% of SOCIAL STYLE training participants developed more positive relationships as a result of SOCIAL STYLE training.
80% of Resilience training participants agreed the training helped them remain flexible when things change.
Reviews
Contact this provider
Ads
In our profession, or for any first responders, it is very difficult to go back to work every day and repeat some of the same types of calls, traumas or occupational stressors. ...