Corporate / Group Training
5.0 (63 Reviews)

Work Well Remotely: Healthy Habits at Home

RaderCo, In Raleigh (+2 locations)
45 to 90 minutes
Next course start
Contact the provider for details (+3 start dates)
Classroom, On-site, Virtual Classroom
45 to 90 minutes
Next course start
Contact the provider for details (+3 start dates)
Classroom, On-site, Virtual Classroom
This provider usually responds within 48 hours 👍

Course description

Work Well Remotely: Healthy Habits at Home

Working long hours and having a hard time shutting down? Distracted by notifications and noise? Do your daily steps involve walking from your desk to the kitchen and back again?

Working from home can be challenging, especially with distractions and temptations to overwork and under-move. Achieving personal development and maintaining a healthy work-life (tech-life!) balance is crucial. Embrace personal development by implementing routines that transform your work-from-home experience. With the proper habits in place, you can get into the focus zone, keep your body moving, and work effectively with your virtual teams.

Get the power-ups to find more balance, take care of yourself, and do your best work - virtually!

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Upcoming start dates

Choose between 3 start dates

Contact the provider for details

  • Classroom
  • Raleigh
  • English

Contact the provider for details

  • On-site
  • United States of America
  • English

Contact the provider for details

  • Virtual Classroom
  • Online
  • English

Who should attend?

This program is perfect for people who:

  • Work or manage people virtually or remotely
  • Work from home or travel for business

Training content

Learn how to:

  • Set guardrails for remote work interruptions and over-communication
  • Increase productivity with creative movement and meal habits
  • Recharge your brain and body at the beginning and end of your workday


Sample points covered depend on the session's time and the attendees' needs.

  • Example guardrails for communication
  • Quieting digital, physical, and family distractions
  • Carving out deep focus time
  • The right accessories for a productive and healthy office
  • Afternoon productivity and energy boosters
  • Stress management techniques to turn "work mode" on and off

Course delivery details

Attendees will learn to create focused time despite the distractions of colleagues and family, gain essential power-ups for afternoon energy, and discover stress management techniques to prevent video call burnout. Each attendee receives a digital RaderCo Power Tips sheet with action steps. They're asked to commit to one behavior change in the next thirty days following the workshop to ensure success.

Why choose RaderCo?

Post-workshop Ask the Expert session to reinforce behaviors

Focus on health-powered productivity

Led by award-winning, Certified Speaking Professional® global speaker, multi-certified productivity and health expert Marcey Rader


Average rating 5

Based on 63 reviews.
Write a review!
27 Feb 2023
Enjoyed the enthusiasm!

I really enjoyed the enthusiasm and energy of the presenter, Marcey Rader.I really enjoyed the content from the webinar and learned to set boundaries with remotely work so it do...

Show more
27 Feb 2023
Timely subject matter!

Timely subject matter!!!

27 Feb 2023
Simple, but easy to implement.

Great course! I particularly enjoyed the productivity pointers -- simple, but easy to implement!

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PO Box 46832
27620 Raleigh North Carolina


If your teams are burning out and drowning in email, tasks, and meetings, and you're not sure how to get back on track, say hello to RaderCo – where health powers productivity. As a comprehensive productivity company, we help banish...

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