21 Jun 2022

Podcast: The 90/10 Lifestyle on The Weird Works! Podcast

In this episode of The Weird Works! Podcast, Dr. Kristy and Nutrition Coach Stephanie Lincoln talk about the new 90/10 Lifestyle Online Nutritional Healing Course.

Listen to this podcast episode here

Dr. Kristy gives an overview of the evolution of nutrition coaching services at her Wellness practice, Health by Design. Because so many patients had many food sensitivities, were struggling to complete food logs for their patient visits, and most patients required more time than they have in a 10-15 minute follow-up visit, Dr. Kristy decided to incorporate nutrition coaching in her practice to answer the age-old question “What Can I Eat?!” With the amount of information that needed to be taught to a typical patient about nutrition, that is when the 90/10 Lifestyle course was born.

Dr. Kristy basically downloaded her nutritional knowledge from her brain into this course over 1 ½ years and now the 90/10 Lifestyle is available to anyone all over the world!

Nutrition Coach Stephanie discusses what she does as the primary 90/10 Lifestyle Virtual Nutrition Coach and how she helps the 90/10 Lifestyle participants navigate the course and apply the concepts and principles to their individual lives.

This was a live Zoom call with actual 90/10 Lifestyle participants, so Dr. Kristy and Stephanie take questions about the program, nutrition, and lifestyle throughout the episode.

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here.


Last updated: 21 Jun 2022

You might also be interested in:

Last updated: 8/31/2020

PODCAST: Building Winning Marketing Plans with Scott Todaro

This podcast discusses why a marketing plan is the most strategic document a marketer will produce all year, common mistakes marketers make when building a plan, and where to find the ultimate marketing planning template.

Read more
Last updated: 9/18/2020

Podcast: David Schnurman on Show: The Success Mindset

In this episode David Schnurman discusses why he is obsessed with living a life with no regrets. He shares his belief in the benefits of having a mindset of gratitude and tells the parable that reinforced that belief and subsequently changed his life.

Read more
Last updated: 10/16/2020

Podcast: Plunge Into The World of Cold Therapy

Brad Kearns, 55, is a New York Times bestselling author. Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth.

Read more
Last updated: 10/27/2021

Podcast: Understanding Culture Through Food with Asma Khan

This episode, Marina speaks to a special guest, Asma Khan of Darjeeling Express restaurant in London, who you may have seen on that wonderful Netflix series, Chef’s Table, about her book, the culture and tradition of Indian food preparation, and the uncelebrated women behind the recipes.

Read more
Last updated: 10/29/2021

For those who love to read: Podcasts to discover your new favorite author

Crave Cast is designed to help you discover authors across all genres, introducing you to your new favorite books. In-depth interviews with the writers reveal what inspires them, how they do research, how outside influences affect their work, and how they go about the writing process.

Read more


Diversity, Equity, and Inclusion courses

See the list


Our newsletter
Leave your email and stay updated on professional training