Best Case vs Worst Case Scenario. I feel like if you don't play these out right, then it can cause you more anxiety than what you might've already been feeling. I am an overth...

A lot of us are definitely stuck in the “Doomsday mindset” as we tend to be enslaved to anxiety that exaggerates our surroundings. Many people confuse “realistic” with a “pessim...

Planning ahead in general is always something I have done in my life. Now, with how the world is, it is extremely important to learn how to balance and plan out what is to come...