Solid information, nice slow pace. I plan to listen to it several times to help absorb all of the data. Worth the time to engage.

Clear, simple and emotionally intelligent explanation and teaching. I recommend this course for everyone, especially for professionals, including leaders and managers. This is h...

This is a very useful course both for my personal development and as a social worker in schools. The use of practical activities, metaphor and association, as well as the flow o...

I had to re-read the course outcome after completing the course - I expected to learn some methods to becoming more resilient, however I felt this course was more about reflecti...

This is an interesting course. It uses coaching to help with stress. I can see me returning to the course many times to help me think about my challenges.