How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through biohacking, we can use the latest medical research to our body's advantage.
Dave Asprey, the Father of Biohacking and longevity expert, joins us in this episode. Working with renowned doctors and scientists, Dave has created a solution to innovate and hack our systems to push the limits of what the human body can do. He also shares advice on fasting, longevity, and the measures he takes to live a long and healthy life.
If you want to learn more about biohacking to improve your health and well-being, then this episode is for you! You’ll find out what it takes to live a longer and more fulfilling life.
About Lisa Tamati
Lisa is a Professional Ultra Endurance athlete with 25 years experience running the toughest endurance events in the world.
With over 140 ultra-marathons to her name, as well as National Titles, a number of podium places in international races, and many expeditions under her belt Lisa is constantly pushing the limits of human endurance. Lisa has also penned two international best-selling running books, and is a sought after motivational speaker, run coach and mindset expert.