Time and Energy Management: Breaking Barriers to Personal Effectiveness
University of Missouri - Kansas City
Course description
Managing our time and energy is incredibly challenging given the myriad roles that we fulfill inside and outside of our professional lives. During this interactive session, you will learn how to maximize your performance by changing your relationship to time, acquiring scientifically-informed strategies for optimizing functioning, improving stress management skills, and combining the new knowledge and skills with renewed energy to better meet the demands of intense workplaces.
Who should attend?
Professionals who want to do away with the looming sense that there’s “not enough time and energy.” This workshop is excellent for all managers and team leaders seeking the tools and resources needed to optimize their time and energy for maximum efficiency and effectiveness in professional settings and beyond.
Training content
- Barriers to effective time and energy management
- Science-informed strategies for optimizing performance
- Time management skill building as an approach to stress management
Course delivery details
Course Date and Time :- November 11-12, 2021 | 8:30am-12:00pm
Online Seminars All online seminars are hosted in real-time via. Zoom. Be prepared to participate with your class in discussion with your instructor. If you have not used Zoom or would like to learn more, please visit Getting Started with Zoom.
Scheduling All online seminars will be held across two-consecutive days from either 8:30-12:00 or 1:00-4:00 CST.
Costs
The program fee is $350 (USD).
Certification / Credits
Certificate of participation.
About UCMK
University of Missouri - Kansas City | Changing the world starts here.
We are the largest comprehensive, fully accredited university in the Kansas City area. Our faculty are leaders in their fields — and they're within reach. Our 14:1 student-to-faculty ratio means professors know their students' names and take mentorship seriously. Our students...
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University of Missouri - Kansas City
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