Stress Management In the Workplace
The Stress Management course will arm you with the knowledge and tools you will require to manage stress in any situation, including work. This course is a comprehensive course focusing on stress management, and it will help you to find success when dealing with stress and eventually overcoming stressful situations. We encounter stress each and every day, and many people work in highly stressful environments. Stress is good in some situations, but in others, it can deter one from doing their best when at work. In other cases, stress can become debilitating to the point where it can affect your well-being. In any case, this course will give you the tools required to manage the stress you have in your life.
Upcoming start dates
- Self-paced Online
- What Is Stress?
- Individual Perceptions of Stress
- Developing Face-To-Face Confidence
- Handling Objections
- Encouraging and Responding to Positive and Negative Feedback
- Using Your Body Language for Impact
Course delivery details
What are the Benefits of the Course?
The course’s main benefits include:
- Employee well-being and job satisfaction are increased through the self-management of stress;
- Team leaders and managers are better equipped to identify stress and provide assistance, before it reaches a debilitating stage;
- The working environment is enhanced, the workplace is happier, and the workforce is more content;
- It is online and allows the learner to study flexibly and in their own time;
- Full online support is available for the learner.
The listed price of this course is inclusive of VAT.
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