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Stress Management & Mindfulness

Harmony Strategies
Training overview
Corporate / Group Training
On-site
1 day
Start dates
United States of America
Contact provider for details
Eliminate Toxic Stress

Course description

Stress Management & Mindfulness

Stress can be a driver for incredibly innovative and beneficial action, when handled and managed appropriately. In this workshop, we introduce activities that help individuals cope with the stress that builds up in their lives. Using both psychological and behavioral activities, the program gives participants practical skills in stress management. Ultimately, these skills help participants function more effectively in the rigorous world they face.

Handling toxic stress improves:

  • Absenteeism and turnover rates
  • Employee engagement
  • Team productivity
  • Customer Satisfaction

Together, we develop specific protocols and platforms for eradicating toxic stress from the workplace environment and replacing it with resilient, trusting, and competent teams.

Who should attend?

Leaders, Managers, Team Members, Individual Contributors, Anyone who needs to interact, collaborate, and make decisions with others in order to achieve their goals.

Course delivery details

This course may be offered in virtual format.

Why choose Harmony Strategies?

93% of participants report having learned relevant and impactful skills

100% of our trainers are conflict management professionals

We offer customized, interactive learning for maximum impact

About Harmony Strategies

Harmony Strategies

Harmony Strategies Group is a unique collaborative of mediators who bring Conflict & Communication Solutions to businesses large and small. Our seasoned conflict management professionals tap into decades of experience handling disputes and negotiations, to train leaders and executives better manage...


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Contact info

Harmony Strategies

New York

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harmonystrategies.com

Reviews

Average rating 5

Based on 1 reviews.

Anon
(5)
I like the breathing exercises. Those could be a good way to help situate common ground.
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Training reviews
Course rating
(5.0)
Based on 1 reviews.

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