Corporate / Group Training

Improving Mindfulness Workshop

GoldSRD, Online (+1 locations)
Length
1-4 hours
Next course start
Inquire about on-site training for teams (+2 start dates)
Delivery
Virtual Classroom, On-site
Length
1-4 hours
Next course start
Inquire about on-site training for teams (+2 start dates)
Delivery
Virtual Classroom, On-site
This provider usually responds within 48 hours 👍

Course description

Improving Mindfulness Workshop

Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking. Staying in tune both mentally and emotionally improves perspective to enhance personal a professional success. With our Improving Mindfulness workshop, your participants will begin to identify their own patterns of thinking. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.

Get in touch to learn more about our training for your team!

Upcoming start dates

Choose between 2 start dates

Inquire about on-site training for teams

  • On-site
  • Worldwide

Inquire about virtual training for teams

  • Virtual Classroom
  • Online

Who should attend?

Professionals that are looking for a deeper understanding of developing new managers and key development opportunities for these team members (NASBA Field of Study: Personal Development)

Certification / Credits

Objectives

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions
  • Become more fully present in social interactions

Why choose GoldSRD?

Professional Trainers that know how to engage everyone

100% Client Retention

280+ full day courses

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GoldSRD
2641 Pine Springs Drive
75093 Dallas Texas

GoldSRD

GoldSRD is a leading provider of high-quality, interactive professional development. We have over 200 full-day courses on technical capabilities (Internal Audit, Accounting, Finance, IT Audit and Microsoft-Office specific courses) and People-Centric (“soft”) skills. Our Founder, Danny M. Goldberg, is a...

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