Stress DetoxCorporate Education Group
All available course dates
Sleeplessness. Anxiety. Irritability. Fear. On a global level, we are currently living in a state of acute stress that is magnified by the prolonged uncertainty that accompanies it. When our body’s “normal” stress response is activated, it can help us stay energetic, alert, and poised for action. It is designed to give us extra strength and focus when we need it.
There is a tipping point, however, when “negative” stress begins to set in. Instead of sharpening our concentration, it eats away at our morale and productivity, damaging our health and eroding our quality of life. What are the warning signs we should look out for, and what steps can we take to mitigate its impact? What can we do to take back control of our lives?
- The difference between positive and negative stress
- Cognitive and physical symptoms of negative stress
- Mindset and the stress response
- Your circle of influence
- Stress-reduction techniques
Course delivery details
This course is delivered in the live virtual classroom, traditional classroom or onsite. To inquire, contact Corporate Education Group via the information request form.
Contact Corporate Education Group via the information request to inquire about course fees.
CORPORATE EDUCATION GROUP
Corporate Education Group (CEG) delivers talent strategies and development solutions that align with targeted business goals to transform organizational performance. From assessments to advisory consulting, program design, training delivery, and measurement, we identify the right solutions to unlock business value....
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Top 10 Winner - 2022
We're delighted Stress Detox is a winner of our Top 10 Courses 2022 in Top 10 Most Popular Remote Work Courses.
Each year, we select the Top 10 most popular courses on our site in some of the most popular categories to make it easier for our users to find the right course for them - so you can book with confidence.
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Corporate / Group Training
New York City