Course description
Emotional Intelligence in the Workplace
Emotional intelligence, or EQ, is the ability to be conscious of and control emotions and relationships. It is a critical component of both personal and professional performance. An individual's EQ, or ability to communicate with others and control their own and others' emotions, will decide their level of success in life.
There is no one-size-fits-all definition of emotional intelligence; nonetheless, a few fundamental elements must be included in any working definition to be effective. These include self-awareness, empathy, self-regulation, motivation, and social skills, amongst other things.
When we consider the truly exceptional individuals who motivate and make a big difference, we can see that they do so by establishing personal and emotional connections with others. Their EQ emotional intelligence was what set them apart, not their IQ.
This training will guide participants through the various aspects of emotional intelligence and how they may use them in their daily lives. They'll also look at ways to increase their emotional intelligence (EQ) and put that intelligence to work for them to attain their objectives.
Upcoming start dates
Training content
Learning Objectives
- Gain an understanding of what the concept of emotional intelligence entails.
- Get a handle on how to apply emotional intelligence in the workplace effectively.
- Gain the ability to recognize and control your own emotions.
- Develop a vision statement for your life.
- Understand the difference between being optimistic and being pessimistic.
- Learn to acknowledge the emotions of others.
Course delivery details
Our courses are designed for groups of five or more participants and are delivered remotely. Each course can be customized by learning objectives and the duration of the course. We strive for a high-quality learning experience in our virtual sessions, so we use a variety of interactive activities, such as group discussions, polls, and breakout sessions. Each session is designed to be engaging and interactive, allowing participants to learn new concepts and skills online. Our virtual workshops require an active internet connection and a web browser with audio/video capabilities to participate in the course.
If your organization is seeking virtual training solutions, click our “Visit provider website” link to submit a training request.
We look forward to connecting with you!
Costs
From $250 USD
Reviews
Average rating 4.3
I learned a lot about working with coworkers from this emotional intelligence class. This experience has provided me with invaluable insights into how emotions may affect our de...
I found that putting what I had learnt to the test and working through the exercises helped me understand the material much better. Above everything else, the teacher was excell...
Contact this provider
Addison Solutions Academy
Addison Solutions Academy is a leading training provider offering cutting-edge corporate training solutions. By providing high-quality, interactive, and engaging training techniques, the Academy enables individuals, teams, and organizations to achieve organizational and professional goals. We make it a priority to...
Incredible session! The content itself was great, but what really made it amazing was the facilitator. I was the "odd one out" in a sense, where I was the only person from anoth...