Show findcourses.com as: Mobile

PODCAST: 5 Keys to Self Care for Entrepreneurs

In this episode of Small Business Connections, Ann Brennan speaks with Sal Schittino, LCPC of Sal's Therapy Corner about limiting beliefs, dealing with difficult emotions, building resilience, and coping with rejection.

Avoiding fatigue and staying motivated are both vital to your business' success. Sal shares 5 keys for self-care for entrepreneurs.

  • Sustaining high levels of motivation
  • Avoiding useless suffering
  • Overcoming decision fatigue
  • Changing self-limiting beliefs
  • Standing up for yourself and getting what you want in life

Sal emphasizes why as business owners we must be disciplined in our self-talk and how becoming more mindful helps you avoid fatigue and ultimately helps you stay motivated.

Download and listen to this episode here

Sal is a licensed therapist and a public speaker. He works with entrepreneurs to overcome limiting beliefs and help them to achieve their biggest goals.

About ASMM Small Business Connection Podcast

The host of ASMM Small Business Connection is Ann Brennan. She is the owner of ASMM Digital Marketing and started the podcast as a means of helping her clients get in front of more people. Since its inception, it has grown to included guests from around the world. If you would like to be on the show, please message Ann directly through LinkedIn.

Learn More About ASMM Digital Marketing at http://asmmdigital.com

Follow Ann on Twitter, Facebook, LinkedIn.

Subscribe to the podcast.

Last updated: 26 Aug 2020

You might also be interested in:

Last updated: 10/21/2021

Podcast: Building Comfort with Ambiguity

In this episode the Chief Learning Officer at Intel, Noah Rabinowitz, shares the three buckets Intel uses to organize their learning strategy and how they have shifted to see the challenges of the last year as opportunities.

Read more
Last updated: 1/20/2022

Podcast: What Is The Best Way To Monetize Your Podcast?

In this episode, Anne Claessen will go over different ways to bring in revenue from your podcast, whether you’re a newbie or a seasoned pro.

Read more
Last updated: 12/1/2022

Podcast: The Voice of Your Brand with Rob Carbone

In this episode, Rob Carbone brings his expertise (and terrific voice) to help brands sound as professional or casual as they desire.

Read more
Last updated: 6/25/2020

PODCAST: How Authors Can Use Audio in The Literature World

McGinnis discusses with he author Dan Koboldt about his publishing journey with SciFi, non-traditional routes to success in the audio world and how to put the science in fiction. Mindy McGinnis hosts the Podcast Writer, Writer, Pants on Fire where she interviews published authors who share the secrets of their success, from landing an agent to seeing their books on the shelves.

Read more
Last updated: 9/24/2021

Podcast: Executive Presence with Carol Lempert

In this episode Carol Lempert shows how to increase and execute presence in our work environment. Getting the stability to maintaining and owning the energy of the room with idea of communication and making it contagious from person to person to person.

Read more

top10_DEI

Diversity, Equity, and Inclusion courses

See the list

L&DReport2022

Our newsletter
Leave your email and stay updated on professional training