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Podcast: Self-care strategies for small business marketing

This week Katie is talking about all things marketing and mental health. In today’s episode, Katie opens up about her own mental health story, and gives some insightful and practical advice to keep on top of your marketing – while looking after yourself at the same time.

Today's episode is sponsored by the Instagram MOT. This 20-point checklist and free training are freshly updated, so get stuck in to find out if your profile is fit for purpose or needs some attention! Click on the big yellow button below to get started right away.

Listen to this podcast episode here

Marketing and mental health

If you’re a long time listener of the podcast, you know Katie rarely shies away from having real conversations with her guests and with you – the Whin Big Podcast listeners. Katie often shares her own experiences of the highs and lows of business entrepreneurship and invites guests onto the podcast who will do the same.

One topic that comes up more often than most is that of mental health. Katie’s recent posts have been geared towards helping people overcome problems while struggling with mental health challenges – and there’s been a lot of talk about it on the guest episodes of the podcast, too.

Managing marketing alongside mental health ups and downs

Through conversations with the community, Katie knows her own experiences of mental health challenges is not unusual – so many business owners struggle at times (especially since the global pandemic).

As you know, Katie’s an expert in Instagram marketing – she’s not a medical professional nor claims to be. Today’s podcast is intended to help you come up with some strategies to cope with mental health problems alongside running a business – it’s not a replacement for medical advice and support.

If you’re struggling with mental health, then please do get outside help. Contact your GP, call a helpline, talk to a friend or trusted family member. We’ve included a range of resources at the bottom of the show notes to steer you to the right kind of support for you.

About the Podcast

Hosted by Katie Goudie, director of The Whin, the podcast will feature a range of guests from the business community to talk about their experiences of digital marketing. Katie will also host solo episodes to teach you about all kinds of digital marketing skills including Instagram Strategy, improving your website, and building an enviable email list.

There’ll be lots of real-life achievable strategies, from shoestring budgets to serious growth, so get signed up to the mailing list so you won’t miss our weekly episodes.

Last updated: 07 Dec 2021

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