Show findcourses.com as: Mobile

PODCAST: The Three Biggest Misconceptions About Forgiveness

In this podcast episode, you will learn the three biggest misconceptions about forgiveness.

“People hurt each other. It happens to everyone. Intentionally. Unintentionally. Regretfully or not. It’s part of what we do as people. The beauty is that we have the ability to heal and forgive." - Adi Alsaid.

In this podcast episode you will learn: How forgiveness can help you to build resilience How and when you can start the forgiveness process How to let go of resentment, forgive others and yourself.

Enjoy listening this episode here

About Julia Arndt

Julia Arndt is the founder of the Peak Performance Method (PPM), a unique model combining critical productivity, mindfulness and leadership tools to help forward thinking individuals and organizations develop the next workplace superpower through scalable programs.

Besides writing her first book, Julia is a stress management trainer, international speaker and the host of the "STRESSD" podcast that has over 45.000 podcast downloads globally to date.

Julia originally hails from Germany, has lived in 5 countries over the last 14 years and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30.000 to 100.000 employees, Julia has been running her own consulting and coaching business, helping over 4500 employees at innovative companies like Google, Microsoft, Uber, Swisscom and many more understand the effects of stress on body and mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity.

Her motto: If your brain is your most valuable resource, let’s make sure to take care of it. Your career success and satisfaction depends on your ability to develop the next workplace superpower.

Today, you can find Julia at peakperformancemethod.com and on her Stressd Podcast.

Last updated: 20 Jan 2021

You might also be interested in:

Last updated: 9/18/2020

4 Podcast Episodes to Help Nonprofit Leaders and Professionals

Four podcast episodes to help nonprofit professionals and leaders meet today's challenges by Successful Nonprofits Podcast.

Read more
Last updated: 10/19/2020

4 Podcast Episodes to Keep You up to Date Digital Marketing and Stoytelling

Digital Marketing Masters helps brings you the latest trends and insights from modern marketing to help professionals and entrepreneurs to grow their businesses.

Read more
Last updated: 10/29/2019

Incite Group announces Chief Product Officers from Groupon, Macy’s and Mastercard to join Customer Experience Summit in San Francisco

SAN FRANCISCO, October 14th, 2019 – Incite Group –part of Reuters Events- today announced the global brands that will share their customer experience strategies at this year’s Open Mobile & Digital Experience Summit in San Francisco. The Summit will bring together more than 400 globally recognized brands at the forefront of customer experience on November 7-8th.
Read more
Last updated: 1/20/2021

The 5 Impact Multipliers: how high achievers scale their success without overwhelm

In this episode Richard Medcalf explores how, as a CEO or other senior leader, you can create exponentially more impact than you’ve achieved so far. It can be easy to continue with the success formula that’s worked for you so far, so how and why do you then move on to your next level?

Read more
Last updated: 1/2/2020

SummitX Announces 2020 Brand and Leadership Event in Jackson Hole

This March 4-8th be a part of an incredible group of leaders in business and tech who come together for an epic experience around business leadership & big mountain adventure. Find out more and request your invite!

Read more
Our newsletter
Leave your email and stay updated on professional training